Bible Study or Ben-Gay
Wimp
I must confess that there are days that I am truly a wimp at heart. I skipped church today, in favor of a good dose of the generic form of Ben-Gay.
I actually woke up in the middle of the night hoping that it would be snowing, and I would have an excuse to not go out. I knew that I was going to dread pulling myself in/out of the shower, dressing, driving, and well you get the idea.
Bicep Tendonitis
Last year, the doctor diagnosed me with bicep tendonitis. Basically, my arms are starting to complain about being used as substitutes for my legs all of these years. I can’t blame them. I would be a bit grumpy too. After all, my arms have helped me live a good life, despite my disabilities, and I have asked a lot of them.
Unfortunately, although the actual problem is the tendons in my bicep, it makes my shoulder hurt where the tendons attach. Plus, it is my left shoulder and I am left handed, so it makes it especially challenging to live with cerebral palsy, when it flares up. I don’t even want to lift myself into the wheelchair to go to the restroom, even though I must. I am such a baby.
The Wonders of Heat
When my tendonitis flares, it can cause me to have a stiff neck and it eventually makes my entire arm ache. But, I have discovered two wonders of heat that help me a lot.
I get this deep heating creme, like Ben-Gay, and I rub it into my shoulder. The heat is almost instantaneous and wonderful! But, the odor is really strong. It’s a good thing I like Wintergreen mints, because that is what I smell like.
Then, there is my rice sock. A friend of mine at church gave me this wonderful idea. I can never find the heating pad, plus I am nervous about falling asleep with an electrical appliance plugged in and resting on my skin. I don’t want it to get too hot; and, if the pets lay against it, it might present a hazard. Thus, enter the sock.
Take an ordinary sock, fill it with uncooked rice, and tie off the end. Put the rice sock in the microwave for a minute and a half, and you have an instant heating pad to drape over your shoulder, around your neck, or wherever. Amazingly, the heat lasts for an hour or more. In fact, it feel so good, I think I might sew a bunch of rice in a pillow case one of these days. I think that would feel awesome on an achy day.
So, now you know. I am probably wimpier than you. I probably should have worked through the pain and gone to church. But, I decided I’d rather smell like Ben-Gay in private, and not make anyone pass out from my odorous emanations.
So, how was your Sunday? Do you have any other great pain remedies for those extra little aches and pains of living with cerebral palsy?

On the other hand, I LOVE shopping, when it’s door-to-door. If I had more money, UPS would probably be delivering me a package at least once a week.
Okay. So, my day at the office is really tough. Some days, I even have to get dressed!
That all changed two weeks ago, when a friend gave me a used electric wheelchair. Still other friends bought a new battery for it. I feel like I have a new lease on life!




